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ENTER THE PURELY ELIZABETH GRANOLA GIVEAWAY!
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Have you tried chia seeds yet? Are you as in love with them as we all are?
If not, enter the giveaway to try them out for FREE!
You’ll get a 40-day supply of The Chia Company Chia Shots – a $60 value!
Enter below and keep scrolling for more info on chia seeds and The Chia Company.
Chia Seeds: Nutrition Booster
A little about these tiny wonders – they:
- are plant-based sources of Omega 3, fiber and protein
- contain other vitamins, minerals and antioxidants
- are easily added to salads, oatmeal, cereal and smoothies to boost nutrition
- can be used make vegan puddings
Chia seeds come in a number of colors like white and black. They are flavorless but that doesn’t mean they aren’t nutritious. They are a complete plant-based protein and contain 8 of the 9 essential amino acids. Chia seeds are also packed with Omega 3 and fiber.
Most people use chia seeds as an add-in. People add them to all sorts of foods as a secret health bonus: salads, cereal, soups, oatmeal, smoothies, yogurt… you can even just sprinkle them on your avocado toast.
Even though people often just add them to foods, chia seeds have another special power. When chia seeds are soaked, they get gooey. This can be great for making plant-based puddings where chia seeds are the real star of the show! Think bubble tea or tapioca.
Why Chia Shots Are Awesome
Chia seeds are sneaky lil guys. They pack a punch but can be added to so many meals, you’ll hardly notice they’re there sometimes. The trick is, you have to add them!
That’s what is so great about these single serve packets. You can keep them in your bag, desk or car and always have the option to up the nutritional ante of whatever you’re eating.
Health and convenience? Perfection.
About The Chia Company
The Chia Company was founded with the mission to spread a natural option for dietary health. They source their chia seeds from their farmer partners in Australia who sun ripen the chia seeds they grow and do not use GMOs. The company focuses on transparency in their supply chain – they can tie their chia seeds directly back to where their partners sustainably grew them.
Chia seeds are a nutritious, plant-based source of health. The Chia Company wants to spread these healthy seeds around the world to benefit the health of all of their customers. They not only want to produce chia seeds in a sustainable way but they also prioritize a low carbon footprint distribution model. And they want to provide chia at a fair value.
The Chia Company knows that plant-based foods benefit not only environmental health but also human health. They are committed to spreading convenient plant-based foods around the world.
Bonus after bonus!
WANT HELP GETTING STARTED?
Download a vegan grocery list for beginners.