There are many ways to eat vegan and - guess what!? - they are not all healthy. If you are here for health (and so many of you are - impressive!), here is a simple way to figure out what to put on your plate as part of a healthy vegan diet plan. A Healthy Vegan Diet Plan There are many interesting health effects of a healthful vegan diet. Two of the most impressive impacts of eating a healthy vegan diet is that it can reverse heart disease and type 2 diabetes. Incredible. It can also be ... continue reading...
Reversing Heart Disease with a Vegan Diet
The leading cause of death in the United States is heart disease. It is a disease that touches most people's lives in one way or another. With so many people affected and so many resources dedicated to this illness, it is vital to find a lasting solution. Amazingly, doctors are reversing heart disease with a vegan diet. Plants are becoming the new doctor's orders. Reversing Heart Disease With A Vegan Diet An over-the-counter solution to a disease that kills 633,842 Americans every year seems ... continue reading...
Raising Vegan Kids: A Beginner’s Guide
Welcome to a dear friend of Plenty Vegan and guest writer, Ellen, here to give you the low-down on raising vegan kids. Ellen is an educator currently raising her two kiddos and working with her husband to develop the site Uncommon Dream. They reached financial independence in their early thirties, and are now taking advantage of the freedom to travel and spend more time with their young children. Ellen has been eating some version of a vegetarian diet since she was 18, but has been vegan for ... continue reading...
Vegan Christmas Gift Ideas: What To Get A Vegan For The Holidays
Figuring out what Christmas or holiday gift to get anyone is a real challenge. If you are trying to get your loved one something that is in line with their vegan diet, you might find it especially confusing. From fancy appliances to stocking stuffers, you have some great options in this gift list. For the plant-eater in your life, here are some vegan Christmas gift ideas that they will love. 🎁 10 Vegan Christmas Gift Ideas 🎁 1. Cookbooks Cookbooks are always a great gift for people ... continue reading...
How To Go Vegan Starter Guide: 6 Simple Steps
Going vegan is a marathon, not a sprint. But don't be intimidated - you can learn how to go vegan by taking some simple steps towards veganism today. How To Go Vegan in 6 Simple Steps: A Starter Guide Figuring out how to go vegan doesn't have to overwhelm you. Don't go into a vegan diet thinking you have to go completely plant pure right away. Begin with this easy to use, how to go vegan Starter Guide. 1. Start with meals you can control Outside forces can sometimes get in the way ... continue reading...